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SELF DISCOVERY SESSION

SELF DISCOVERY SESSION

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  • 45 minute 1:1 session via video call. 
  • Seeing if we are the right fit for each other and which programme would be best for you.
  • Coaching assessment - what are your short term and long term goals, where are you at currently and the overall vision for your life.


SELF DISCOVERY SESSION

SELF DISCOVERY SESSION

SELF DISCOVERY SESSION

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  • 2 hour, 1:1 session via video call
  • Bonus 2x30 minute sessions within a month of our session
  • Tools and resources to accelerate your self-development 

12 WEEK PROGRAMME

SELF DISCOVERY SESSION

12 WEEK PROGRAMME

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  • Confidence, relationship or overall personal coaching
  • 1hr, 1:1 session via video call once a week 
  • Access to me outside of booked sessions
  • Personalised library of resources for use even after completing the programme
  • Bonus 2x1hr sessions within 3 months of completing the programme


MORE ON OUR 12 WEEK COACHING PROGRAMMES

CONFIDENCE COACHING

RELATIONSHIP COACHING

RELATIONSHIP COACHING

It encourages us to change our mindset. From "I can't" to "I can" thus building self confidence.

  • Are you always worried about how other people perceive you?
  • Is it hard for you to voice your opinion out loud?
  • Does the fear of failure & rejection stop you from living life on your own terms?
  • Do you tend to think other people are better than you physically, intellectually and in many other ways?


How you view yourself is the single most important thing in life. Confidence coaching will take you from self-doubt, fear of failure and rejection to believing in yourself, owning who you are and living your truth out loud.


  I will construct a safe space for you in which to identify your fears and the tools you need to resolve them. This leads to more confidence as well as time and energy to invest in other parts of your life.


With each session, I'll leave you with an action plan which will be the foundation of building your self-confidence.


By the time we are done, you will be unstoppable, unbreakable. 

RELATIONSHIP COACHING

RELATIONSHIP COACHING

RELATIONSHIP COACHING

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  • Do you tend to attract and choose partners that don't treat you and love you like the queen that you are?
  • Do you feel unworthy and undeserving of love?
  • Are you emotionless or extremely emotional within your relationships?
  • Are your relationships full of fear, anxiety & poor communication?


Relationships mirror our greatest wounds or the greatest parts of ourselves.  I will help you examine and process your inner feelings and conflicts as well as understand why romantic connections are your particular struggle. We will analyse your previous relationships in order to identify your relational patterns. 


We will then create & implement a plan which will help you rebuild trust and connection, as well as understand your own desires and overcome any emotional barriers.


All this will ultimately lead to healthier, well-balanced as well as as

 greater satisfaction and fulfilment in your relationships. 

PERSONAL COACHING

RELATIONSHIP COACHING

PERSONAL COACHING

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  • Do you lack drive & direction?
  • Are you constantly stressed out, worried or anxious?
  • Do you feel like there's more to life but you just don't know what that looks like for you?
  • Do you feel unappreciated, underwhelmed, unhappy and undervalued?


You are a force to be reckoned with! You might not believe it just yet and that's why we will dig deep to examine your inner beliefs and blocks.


Whether it's self-love, faith or just life general, we will explore and dissect everything affecting your stability & inner peace. I will help you gain clarity and self-awareness on a deeper level.


We will create effective strategies and find resources that will equip you to become the best version of yourself. If you're looking for happiness, fulfilment and meaning to your life, personal coaching is the one for you. At the end, you will be able live your best life and leave great legacy!

GET TO KNOW

WHY PEOPLE LOVE REFINED EIGHT COACHING

WHY PEOPLE LOVE REFINED EIGHT COACHING

WHY PEOPLE LOVE REFINED EIGHT COACHING

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Flair, 23


My Self Discovery session with Sisanda was extremely eye opening and refreshing. Very structured and professional from start to end. I felt very self-aware and was able to dig deep down and self reflect on parts of myself I hadn't really explored.

FAQs

WHY PEOPLE LOVE REFINED EIGHT COACHING

WHY PEOPLE LOVE REFINED EIGHT COACHING

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What are the prices?


Self Discovery Session - £50. 

Deposit: £25

12 Week Programme - £300. 

Deposit: £100